Oceanic sanctuaries for the soul
Reefs and pieces of ocean heaven dotted along the southern coast have been beckoning sea explorers from all around the world for centuries into its depths of azure wonder, wildlife and awe. The South Coast is commonly known for its vibrant beach landscape and holiday getaways, but a lesser known attraction lies in the liquid world where whale songs call and a weightless pause in time brings you back into alignment with the ineffable beauty and colourful mystery of our local marine life.
The coastline of Kwa-Zulu Natal sparkles with the epitome of unforgettable adventure that saltwater swimmers and freedivers far and wide come in search of. A mission to explore the underwater coastal sanctuaries that lay in wait is a journey that tends to be synonymous with healing. Find more than you bargained for among the multicoloured mazes and don’t be surprised if you are led to deeper parts of your own heart in the process. Time spent traversing these waters has a way of attuning you to the palpable rhythm of slow living the oceanic space flows with.
To all the magic seekers that are making their way to our paradise of perfect winters and crystal conditions, here is the ultimate bucket list for freediving, scuba diving, and snorkeling on the South Coast:
The Top Diving Sites You Just Cannot Miss:
Aliwal Shoal: Arguably the most famous diving spot along the South Coast, Aliwal Shoal is a submerged reef located about 5 kilometers off the coast of Umkomaas. As the crown jewel of the South Coast, this submerged reef off Umkomaas reveals a mesmerizing tapestry of life, from graceful reef sharks to elusive moray eels and vibrant tropical fish. But the true allure lies in the seasonal migration of ragged-tooth sharks, offering divers an exhilarating interaction with these majestic creatures from June to November. This marine protected area is renowned for its diverse marine life, including reef sharks, moray eels, turtles, and colourful tropical fish.
Protea Banks: Venture offshore from Shelly Beach to discover Protea Banks, a realm of primal beauty. Here, a towering underwater pinnacle draws in a mesmerizing array of sharks – bull sharks, tiger sharks, and hammerheads, to name a few. Advanced divers are treated to heart-pounding encounters with these apex predators in their natural habitat, making Protea Banks a must-visit for the adventurers hunting for magic moments.
Landers Reef: Nestled near Port Shepstone, Landers Reef invites divers of all levels to explore its shallow depths. A riot of colour awaits beneath the surface – vibrant corals, swaying sponges, and a kaleidoscope of reef fish. It’s a haven for underwater enthusiasts, whether snorkeling amidst the corals or capturing the beauty through a camera lens. Landers Reef promises a visual feast for the senses.
South Pier, Umkomaas: Ideal for shore diving, the South Pier in Umkomaas is a versatile site suitable for divers of all levels. The calm waters and gentle currents create an excellent environment for exploring the diverse marine ecosystem, which includes coral gardens, gorgonian fans, and a variety of reef fish. Keep an eye out for sightings of moray eels, stingrays, and nudibranchs hiding among the rocky formations.
South African Freedive Champion and Guiness World Record Holder of the longest underwater kiss, Beth Neale, shared some insight on the benefits she’s found in the depths of the ocean. “Freediving demands focus and presence. It’s a form of moving meditation that cultivates an intimate connection with the marine environment. Not only is it a reminder of our symbiotic relationship with the planet, but it also has a unique capacity to heal both body and mind. The deep, rhythmic breathwork induces a state of relaxation, reducing stress levels and promoting overall well-being. Combined with the therapeutic effects of being in nature, freediving becomes a holistic healing modality that nurtures the soul and rejuvenates the spirit.”
When asked which diving spot is her favourite, Beth said it was difficult to pick one but shared a memorable experience at Aliwal Shoal. “I’ve freedived 28 meters down and swam through over 20 ragged tooth sharks while having a potato bass follow me around and seeing a hammerhead shark as well. Just magical.”
A Few Insider Tips:
Diving Conditions: Expect a subtropical climate, characterized by warm temperatures throughout the year. The water temperatures range from around 19°C in winter to 25°C in summer, making it conducive to diving throughout the year. Visibility can vary depending on weather conditions and seasonal factors, but it often exceeds 20 meters (65 feet), offering clear views of the underwater landscape.
Best Time to Dive: While diving is incredible year-round, the best time to visit the South Coast of KwaZulu-Natal for diving is during the dry season, which typically spans from May to September. During this period, the weather is generally mild, and underwater visibility tends to be at its peak. However, diving is still remarkable during the wet season (October to April), with warmer water temperatures and the possibility of encountering unique marine species.
It’s no secret that the ocean is salted with therapeutic effects, but diving and scuba enthusiasts know this secret intimately. Saltwater, well known for its rejuvenating properties, also has a remarkable ability to alleviate stress and anxiety. It’s believed that this is due to the negative ions present in ocean air which promote feelings of positivity and vitality. Saltwater immersions also encourage circulation, reduce inflammation, and boost the immune system.
We hope to see you soon along the South Coast, where oceanic sanctuaries for the soul meet wanderlust-filled journeys of self-discovery.